From the ache of grief to the hum of healing, this week’s Soul-Bites trace the echoes of trauma and tenderness. Six gentle truths emerged across our Interludes & Traumascapes series — each post a thread of inner reckoning, soulful breath, or returning to the self. Begin where it whispers loudest.
Tag Archives: trauma
Enmeshment: The Gentle Unravelling
Each wound lived. Each ache named. Each thread, at last, untied. A poetic unravelling of enmeshment — and a return to selfhood.
The Dark Side Of Self-Sufficiency
Introduction In a society that celebrates independence and self-sufficiency, it’s easy to overlook the dark side of doing it all alone. While self-reliance is often seen as a sign of strength, pushing it to the extreme can lead to burnout, emotional isolation, and even trauma. This form of independence—known as maladaptive self-sufficiency—can trap individuals inContinueContinue reading “The Dark Side Of Self-Sufficiency”